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katiepresleyyoga

Rainy day off #dutchbaby pancake with urban farm f

Rainy day off #dutchbaby pancake with urban farm fresh eggs. Meadow #kitty tries for a bite of fluffy goodness; kind of a hug for the inside. Simple, & fancy, all at once.
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#glutenfree #glutenfreelife #glutenfreedutchbaby #urbanfarm #fresh #fresheggsdaily #fresheggs #organic #organiceggs #organicfarming #catsbeingcats #catsbeggingforfood #catsofinstagram #pnwlife #pnwurbanfarming

VOTE!!!! @daggerdug & I having a @somakombucha che

VOTE!!!!
@daggerdug & I having a @somakombucha cheers after a lovely noon class today, with Mary! Then, it was off to the gym for lifting, & swimming. Catch me tonight (virtually) to calm down at 7pm - VinYin for the win! Anyone can take this from anywhere in the world in the comfort of your home. Sign up @yogariotpdx - it’s easy!
See you soon!
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#vinyinyoga #yoga #yogaforlife #yogaforall #yogaforeverybody #yogateacher #yogapractice #baptisteyoga #kombucha #mondaymotivation #plussize #plussizeyoga #plussizeyogateacher #breathe #loveyourpractice #loveyourself #loveyourprocess #tryagain #beginagain #pnwlife #pnwyoga #pnwyogi #sellwoodpdx #sellwoodwestmoreland #sellwoodmoreland #seportland

#candycorn peppers! Garden nerd alert below☀️💧🌱🍅
What I’ve been up to is #fallharvest of more peppers, green tomatoes, & adoring a pretty #rebloom iris. It’s time to celebrate the long winter sleep in the garden, as the #solanaceae plants rest now. My #biodynamicfarming in an urban space will allow the #chickens to supply #calcium to the nutrient sucking solanaceae, plus #chickenpoop replenishes #nitrogen
If you’d like some egg shell powder, or poop, let me know! 🥚
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#pnw #pnwlife #pnwonderland #pnwgardening #pnwgarden #organic #organicgardening #urbangarden #urbanfarming #eggshells #pnwflowers #rebloomingiris #fallisintheair #fallismyfavorite #fallismyfavoriteseason

It felt real to play a show last Friday. I was bur

It felt real to play a show last Friday. I was bursting with anxiety until the downbeat, and tears of relief flowed. Thanks to @robinjackson for all the energy, and dedication. Thanks to the band, (@michaelpgalen @michael.d.d @michellealanymusic @davidlanguages ) for all the notes. It’s magic!
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#livemusic #livemusicrocks #livemusicvenue #livemusicduringcovid #livestream #liveshow #livemusicisbetter #musician #musicianlife #musiciansofinstagram #robinjacksonandthecaravan #trumpetplayer #trumpet #accordion

Autumn vibes. I just love fall, as it’s the time

Autumn vibes. I just love fall, as it’s the time to cozy in, the final harvests, & tomatoes to finish canning. Tucking in to the #newmoon on my birthday allows some space for reflection, & balance.
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#fall #fallvibes #fallismyfavorite #fallishere #autumn #autumnvibes🍁 #autumnvibes #autumninpnw #autumngarden #rebloomingiris #kitty #pagandance #pagandanceiris

Rare #rebloomingiris for #autumn - my fav season!

Rare #rebloomingiris for #autumn - my fav season! How lucky to have a beautiful fall #iris

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#pnw #pnwonderland #pnwlife #pnwgardening #pnwgarden #pnwisbeautiful #pnwiris #pnworganicgardening #oregon #oregongrown #oregoniris #pdxgarden #pdxgardens #pdxgardening #pdxfall

Tried to go on a bike ride, but threw the chain be

Tried to go on a bike ride, but threw the chain because of a 1/4” cord. Oh, & be sure to VOTE!!!
#musicianproblems
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#musician #musicianslife #bikelife #patchcables #patchcableseverywhere #bikeproblems #musiciansthatbike

This. She was our Supreme Court Princess Leia. She

This. She was our Supreme Court Princess Leia. She needs to know that we will forge forward, even if we feel like crying right now.
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#restinpowerrbg
#ruthbaderginsburg
#resist

Instagram post 18077837047218422

Instagram post 18077837047218422

I’m packed. All devices charged. My favorite hor

I’m packed. All devices charged. My favorite horns are by the door. The garden is wet, & so is the fence. The cat kennel + food, & chicken box are ready. The Burning Man box I dusted off held treasures (like a pocket knife, mini saw, tape, scissors, etc.), plus some snowboarding goggles.
Maybe I don’t need it, maybe I do. Either way, if you need a safe spot, or I need to bring you a bounty of tomatoes, let’s work together. Love you all, and stay safe.
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Thanks to @electric for the googles to not only to shred snow, but get through an #apocalypse
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#oregon #oregonfires #beprepared #pnw #pnwlife #organic #organicgardening #westcoast #westcoastfires #safetyfirst #fosterpowell #fosterpowellneighborhood #fosterpowellpdx #seportland #besafe

I invite you to fire up, release, & find your sens

I invite you to fire up, release, & find your sense of balance tonight, & every Monday 7pm PST for virtual Vin/Yin offered through yogaRIOT.com, or @yogariotpdx to sign up. Explore how your breath fires you up, allows release, softness, & unfolding. Join us!
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#yoga #yogapractice #yogabreath #yogabreathing #yogaflow #yogalikewater #wateryoga #dancerspose #standingbowpullingpose #vinyin #vinyinyoga #vinyinyogapractice #plussizeyoga #plussizeyogateacher #yogaforallbodies #yogaforeveryone #yogaforeverybody

Some days, #yoga time is in the river. 🌊 🌊

Some days, #yoga time is in the river.
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#pnw #pnwadventures #pnwrivers #pnwriverlife #yogainwater #yogaeverywhere #yogaeverydamnday #yogaforallbodies #yogaforeverybody #yogaplussize #plussizeyoga #plussizeyogateacher

Brunch begins with the beautiful #brandywine tomat

Brunch begins with the beautiful #brandywine tomato, plus basil, balsamic, & raspberries to top it off. My garden dreams continue to come true: a fresh meal just waiting to be plucked, & fresh eggs from the chickens! Shoot - this whole brunch is only for the bespoke....
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#urbangarden #urbanfarming #fresheggs #basil #organic #organicgardening #foodnotlawns #farmtotable #farmtofork #eatlocal #eatwell #urbanchickens #brandywinetomato #heirloomtomatoes #goodcompany

Basic #capresesalad from my garden. Varieties belo

Basic #capresesalad from my garden. Varieties below!

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#yellowpeartomatoes #cherokeecherrytomatoes #earlygirltomatoes #basil #cheese #balsamicvinegar #food #foodporn #gardening #gardenlife #harvest #pnwlife #pnwgardening #pnworganicgardening #organic #organicgardening #urbangarden #urbanfarming

It’s hot. It’s hazy. It’s humid. We do the b

It’s hot. It’s hazy. It’s humid. We do the best we can, & keep going. Self care is OK, as well.
If you want some calming yoga tonight, tune in to my virtual class at 7pm tonight. @yogariotpdx has the details. See you soon. 💜💜💜💜💜💜💜💜💜
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#hazy #hotgirlsummer #hotyoga #yoga #yogapractice #yogaforlife❤️ #yogaforeverybody #yogaforselfcare

Another successful river run with a long time frie

Another successful river run with a long time friend, @instrutorlambada & lovely lady, Sarah - (tag yo self!).
3 applications of sunscreen later,
I’m burnt, happy, & can find a deep sense of calm.
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#river #riverrats #oregonlife #oregon #oregonfun #water #riverfloat #sunburn #happyplace #waterislife #mermaid #riverhealing #adventuretime #myfriendsareawesome

Ms. Mermaid went to the river because I need water

Ms. Mermaid went to the river because I need water time. The last year was a mindfuck, & now it’s time to get back to my SELF - what I need, & love: WATER!!!
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#water #watertime #river #rivertime #riveradventures #oregonrivers #healing #healingintheriver #riversitting #happiness #reclaimyourpower

One year ago, I was so sad, I let my garden perish

One year ago, I was so sad, I let my garden perish. Very little grew, & I was barely compelled to do much of anything. The good news is that we get a do-over every year, & whilst I’ve shed my tears, that can count as watering your soul, too. I hope to give away/donate as much as I can. If you are needing/wanting good, fresh, organic produce, please, DM me. There is enough. I got you.
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#pnw #pnwonderland #pnwlife #pnwgardening #pnwgarden #organic #organicgardening #foodnotlawns #endhunger #endhate #endfoodinsecurity #endfoodpoverty #endfooddeserts #feedpeople #gardenlife

The bloom of the garden is grounding, & I share wh

The bloom of the garden is grounding, & I share what blooming means to plants: some are ending, some are just beginning. Enjoy this garden flower pictorial meditation. They are fed with water, my love, hope, tears, & affirmations.
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#bloom #blooming #bloomingflowers #earth #gardening #garden #pnwgardening #pnw #pnwonderland #pnwlife #pnwlifestyle #organicgardening #pnworganicgardening #foodnotlawns #urbangarden #urbanfarming #portlandia #portland #portlandurban #portlandurbanfarming

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