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katiepresleyyoga

Yes, it’s time for @yogariotpdx to reopen in our

Yes, it’s time for @yogariotpdx to reopen in our new space! Change is a constant, but the yoga is always here....Come see @claudiajoyoga for noon, and me, 4:30pm.
The other pics are my practice with the @feetup trainer: the strawberry pants mark the 1st day, and the blue sword pants are about a month later...after a gajillion planks, and yogi bicycles. It has *changed*, even if it’s just a little. What are you ready to change for yourself?
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#breathe #move #yogahome #yogaathome #virtualyoga #alwayschanging #yogapractice #pnwyoga #pnwyogi #sellwoodmoreland #portlandyoga #portlandoregon #inversions #feetuptrainer #yogaforall #yogaforeverybody #yogaforallbodies #plussizeyoga #plussizeyogateacher #plussizeyogainversions #hotyoga #homeyogapractice

We’re eating on the street! Well, close enough.

We’re eating on the street! Well, close enough. Hooray for yoga & brunch today - gosh...are we close to 50 dates??? @marysuetobin says it’s around 6 this year. Invitation to join is always open. Yes, it’s safe: social distanced, & masked. Plus, BRUNCH!
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#yogaandbrunch #yogapractice #yogainspiration #yogabuddy #yogabuddies #yogahappy #yogalove #jazzmusiciansdoyoga #hotyoga #yogaandsoup #plussizeyoga #plussizeyogateacher

Double double! 2xs this week we met for hot yoga,

Double double! 2xs this week we met for hot yoga, and yes, I did get a cup of soup. We feel grateful for what we can have in these times: friendship, food, & yoga. What do you feel grateful for? Love, me, & @marysuetobin
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#jazzmusiciansdoyoga #yogapractice #yogabuddies #yogabuddy #yogaandsoup #yogaandbrunch #hotyoga #sweatyyoga #loveyourpractice

Yogi musicians out & about. We still care, & love

Yogi musicians out & about. We still care, & love #yogaandsoup but we like to mix it up with brunch! It’s so good to have a yoga buddy; get you one, or come with us next time.
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#yoga #yogapractice #yogaforlife #yogaforall #yogaforeverybody #yogateacher #plussizeyoga #plussizeyogateacher #portlandoregon #hawthornestreet #goodfriends #jazzmusiciansdoyoga

It’s Friday yoga & soup time! Yes, we squeeze it

It’s Friday yoga & soup time! Yes, we squeeze it in where we can; first the sweat, then the payoff. Ohhh, coconut soup, you have my 💖 @jadebistropdx
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#yoga #yogapractice #yogaforeverybody #yogaforall #hotyoga #baptisteyoga #sellwoodwestmoreland #coconutsoup

It’s St Paddy’s Day, and I’d love to see YOU

It’s St Paddy’s Day, and I’d love to see YOU tonight (socially distanced, behind the plexiglass, with your mask on) @dublinpubpdx because Craic Banjax is rocking 7-10pm! All the hits, plus more!
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#stpatricksday #stpaddysday #stpaddys #livemusic #liveirishmusic #irish #irishmusicparty #irishmusic #celtic #celticmusic #goodtimes #livemusicwillsaveusall #jigs #irishwhiskey #irishtoasts #slainte #sláinte #craic #banjax #craic_banjax #danceajig

Here it is...Craic Banjax! You can cruise over to

Here it is...Craic Banjax! You can cruise over to @craic_banjax and give us a follow. We’ve got a show on Wednesday, March 17th in honor of St. Paddy’s @dublinpubpdx - you can get a table reservation that keeps it safe, and socially distanced. Check it out:

https://www.eventbrite.com/e/st-patricks-day-tickets-142993221575?aff=ebdssbdestsearch
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#stpatricksday #stpaddysday #celticmusic #irish #irishmusicparty #irishmusic #portlandstpatricksday #pdxlivemusic #portlandoregon #portlandmusicscene #portlandmusicians #goodtimes #pnwonderland #pnwmusic

Preparation for St. Paddy’s Day with Marzipan sh

Preparation for St. Paddy’s Day with Marzipan shamrock, & guitar.
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#marizipan #shamrock #rainbow #irish #irishluck🍀 #stpaddysday #luckoftheirish #luckoftheirish🍀

Two open slots for in-person yoga @yogariotpdx thi

Two open slots for in-person yoga @yogariotpdx this afternoon at 4:30! This pic was from our old space, but you can still try something new! You get your own touch-free yoga bubble, we all wear masks, and you get the heat! 🔥🔥🔥
Not today? That’s cool, I teach at noon tomorrow, too! Need to stay home? We got you: online classes are always available, even if there’s a live class. Not sure how to register? Holler at me, or go to @yogariotpdx website. See you soon!
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#yoga #yogaeverydamnday #yogaforlife #yogaforall #yogaforeverybody #yogaforeveryone #openyourheart #yogateacher #handstandpractice #imissyou #hotyoga #baptisteyoga #plussizeyoga #plussizeyogateacher

Look at us: health, & happiness for Tuesday! #yoga

Look at us: health, & happiness for Tuesday! #yogaandsoup is at @cupandsaucerpdx today, with a corncake, & eggs for brunch. We rep our favs, too, @yogariotpdx and @winterhawks FTW. If you do #yogawithfriends tell us in the comments, or post your own, and tag #yogaandsoup so we can spread the love of this practice. 💖
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#yoga #yogapractice #yinyang #yangying #yogawithfriends #yogaandpancakes #hotyoga #yogaforbackpain #yogaforeverybody #yogaforall #yogaforallbodies #plussizeyoga #plussizeyogateacher

We’re BACK! #yogaandsoup is on this Friday! Has

We’re BACK! #yogaandsoup is on this Friday! Has it really been a year since @marysuetobin & I were doing our thing? Huh...time passes. Nevertheless, we persisted! Notice we’re both reppin’ some of our favorite places on our respective black hoodies: @yogariotpdx and @aladdintheater
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#yoga #yogapractice #hotyoga #yogafriends #itsgoodtobeback #jazzmusiciansdoyoga #maskedyoga #plussizeyoga #plussizeyogateacher

Trudged to the store around 11:30am to buy wood, b

Trudged to the store around 11:30am to buy wood, but it was closed. Trudged back. Played with the chickens, & shoveled snow. The cat was interested, but when I gave her a scoot, she only put one paw out. PDX snow day! ❄️❄️❄️
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#snow #snowday #snowinportland #portlandoregon #portlandsnow #portlandsnowday #chickensinthesnow

I bonked my knee really hard (with a big, huge bru

I bonked my knee really hard (with a big, huge bruise!) over the weekend, and although it limited a few things I could do, moving it is waaaaaaay better than not. Yes, I took a few days to gently walk around, and only used a heat compress. So, here’s how yoga ended up today. And it was good! Thanks, @claudiajoyoga for the flow, & room to just be exactly where I am!
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#yoga #yogapractice #yogateacher #yogaforlife #yogaforallbodies #yogaforeverybody #yogawithinjuries #movementismedicine #plussizeyoga #plussizeyogateacher #baptisteyoga

Scary fun new toy: feet up inversion trainer! This

Scary fun new toy: feet up inversion trainer! This is the furtherest I’ve gotten in the last few days of trying to use it regularly, and honestly, I started by just putting my head through the hole. Now, lifting one foot at a time. Slow, steady progress is a process of unfolding. Thanks to @kar_yogi_bear for showing us on Zoom how she uses hers! Yay @yogariotpdx for providing solid foundations to try new stuff!
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#feetup #feetuptrainer #inversion #beginnerinversions #changeyourperspective #trynewthings #yoga #yogaforeverybody #baptisteyoga #hotyoga #homeyogapractice #plussizeyoga #plussizeyogateacher

Let a little light in with an inversion! Yoga is s

Let a little light in with an inversion! Yoga is still happening, even though we are at home. I’m ever so lucky to have a separate room just for #yogapractice - but studies show yoga is good for every body. Come practice with us @yogariotpdx and see what you can create! Tonight at 7pm is my #vinyin class: some flow, some holds. Come get it!
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#yogaeverydamnday #yogaforlife #yogaforeverybody #yogaforeveryone #baptisteyoga #plussizeyoga #plussizeyogateacher #sunlight #yogaleggings #inversion #yogainversions #shoulderstand

This is my yoga practice, and teaching space that

This is my yoga practice, and teaching space that I humbly invite you to see. It’s not perfect, and probably needs repainting, but I feel lucky to have one small space for this. Come check out @yogariotpdx offerings, which now include 30 min practices - shred interval training( @kar_yogi_bear will kick your butt), 30 min yoga practices, guided meditations, and 15 min breathe breaks with @wonder_devocion - come get some!
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#youareenough #youareready #yogapractice #yogaforlife #yogaforeverybody #yogainspiration #yogateacher #yogastudio #yogahomepractice #yogaspace #baptisteyoga #hotyogastudio #plussizeyoga #plussizeyogateacher

Another year of #kitty Meadow’s #cat antlers. A

Another year of #kitty Meadow’s #cat antlers. A real tree this year, with angels from Grandma, (each grandkid had a theme; aren’t yours snowmen, @samuelpres )? Anyhoo, wishing you the best (that we can manage this year) season’s greetings!
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#christmas #christmastree #christmascat #catsofinstagram #seasonsgreetings #christmas2020 #christmaslights #christmaslove #doingthebestican

Someday, I’ll be able to fly, but for now, resti

Someday, I’ll be able to fly, but for now, resting my head on the couch, and hands on blocks with lifted heels makes #crowpose a possibility. What are you practicing at home? So many thanks to @yogariotpdx for being there virtually.
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Being a yoga teacher during this pandemic has been unusual, but having a supportive online community makes every day fresh, and manageable. I find my voice to offer what I can to the people that log in each day, and be as present as I can.
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Now offering teacher training virtually! See yogaRIOT.com for more details!
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#yogateachertraining #onlineyogaclasses #onlineyogateachertraining #onlineyogaclassesforall #plussizeyoga #plussizeyogateacher #baptistepoweryoga #homeyogapractice

Rainy day off #dutchbaby pancake with urban farm f

Rainy day off #dutchbaby pancake with urban farm fresh eggs. Meadow #kitty tries for a bite of fluffy goodness; kind of a hug for the inside. Simple, & fancy, all at once.
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#glutenfree #glutenfreelife #glutenfreedutchbaby #urbanfarm #fresh #fresheggsdaily #fresheggs #organic #organiceggs #organicfarming #catsbeingcats #catsbeggingforfood #catsofinstagram #pnwlife #pnwurbanfarming

VOTE!!!! @daggerdug & I having a @somakombucha che

VOTE!!!!
@daggerdug & I having a @somakombucha cheers after a lovely noon class today, with Mary! Then, it was off to the gym for lifting, & swimming. Catch me tonight (virtually) to calm down at 7pm - VinYin for the win! Anyone can take this from anywhere in the world in the comfort of your home. Sign up @yogariotpdx - it’s easy!
See you soon!
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#vinyinyoga #yoga #yogaforlife #yogaforall #yogaforeverybody #yogateacher #yogapractice #baptisteyoga #kombucha #mondaymotivation #plussize #plussizeyoga #plussizeyogateacher #breathe #loveyourpractice #loveyourself #loveyourprocess #tryagain #beginagain #pnwlife #pnwyoga #pnwyogi #sellwoodpdx #sellwoodwestmoreland #sellwoodmoreland #seportland

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