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katiepresleyyoga

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We’re @friedegglove eating our Huevo Mutilation, & Sriracha Mix-a-Lot while, what’s this? The #daystar made an appearance? It’s the #sunshine for non-nerds. And we’re one more #yoga practice in the bag, too! 2020, looking ahead, making progress, always forward....❤️🧡💛💚💙🖤💜
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#yogapractice #yogafire #yogaforeverybody #yogabuddies #yogalove #loveyourbody #yogaeverywhere #plussizeyoga #plussizeyogateacher

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Tough share/comparison: I couldn’t put my knees on my triceps for the longest time. So, the above pic shows how I got creative with #crowpose & the bottom pic shows where I put the blocks now, & how far it’s come. #recovery is a slooooooooow process. Day by day. You can’t rush it, nor can it be forced. It’s about having a conversation with your body, coaxing what you can, just for today. .
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#giveupwhatyoumust #patience #patientyogi #hotyoga #bakasana #balance #yogaforlife #yogaforall #yogaforallbodies #yogapractice #hotyoga #baptisteyoga #sweatyyoga #liveyourpractice #trusttheprocess #breathe #pnwyoga #sellwoodmoreland

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We found our way back to #yoga & Jade. It’s that time again: #yogaandsoup Thursdays! It’s always better with a #yogabuddy so come with us next time, we’ll help you get set up, & choose your soup. See you at 5:30 @yogariotpdx for my 2nd practice of the day! .
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#yogapractice #yogafriends #sweatyyoga #hotyoga #hotvinyasa #plussizeyogateacher #plussizeyogi #yogaforlife #yogaforall #yogaforeverybody #loveyourpractice #loveyourprocess #loveyouryoga #doubleworkout

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Here’s that comparison pic I promised. The top one was not so long ago, and I was still working on planting both of my feet. Whilst my torso is not fully turned up, it’s certainly an improvement. #flipdog .
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#babysteps #igotthis #regularpractice #dailyyogapractice #everybodyisflawless #yogaforeverybody #yogaforlife #yogaforall #hotyoga #hotpoweryoga #baptisteyoga #sweatyyoga #believeinyourself #breathe

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OMG, everybody...KAVA! I know I’m late to the party, but I’m #fashionablylate in true Ms. Katie style! Do not sip, take a big drink, & feel the love. Come with me, & let’s try something new, friends! .
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#yaqona #kava #bulakavahouse #newfun #happiness #kavamakesmehappy #trysomethingnew

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Today, it was time to see what #flipdog looks like now. It’s been awhile since I took a pic, & damn...it’s different! Side by sides coming up next.....
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#yoga #yogaforlife #yogaforeveryone #yogaforallbodies #yogaforall #yogaeveryday #plussizeyoga #plussizeyogateacher #intermediateyoga #try #loveyourpractice #lovetheprocess #sellwoodmoreland #pnwyoga #baptisteyoga #hotyoga #hotyogalife

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I couldn’t figure out why Meadow #kitty was #meowing all the time, until I realized I had moved her favorite blankie in favor of the #christmastree So, now we have both: a #happycat snugging right under the tree. Could #christmas be any better for this little gal?
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#snoozingcat #catsofinstagram #catstagram #prettykitty #ilovemycat #christmascat #sleepykitty #sleepycat

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And today, she bloomed. My pretty Meyer Lemon plant has bloomed before, but was always somewhat sickly, & never had so many buds. She’s quite happy in her new spot, & I’ll keep her here until it’s time to go back outside. .
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#meyerlemon #meyerlemontree #meyerlemonseason #indoorplants #pnw #pnwwintergarden #wintergarden #wintergardening #winterblooms

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More #holidayseason fun with #kitty Meadow! This is a fake tree, & she hadn’t been interested in previous real trees, but this was a super cute late night vid! Love you, little one.
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#cat #catsofinstagram #catsagram #catsareawesome #holidaycat #holidaykitty #christmastreecat

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Meadow #kitty doesn’t think her antlers are as cute as Momma does. Poor #cat - not in to #catattire as I am. Sigh...
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#catsofinstagram #catlife #catlovers #christmascat

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Miss Meadow & I wish you a happy holidays! She just loves her...catlers?
😂🤣😅😀😝😆😹😿🙀😺🙀😾
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#catattire #christmascat #catsofinstagram #kittycat #kittychristmas #christmastree #christmas #happyholidays

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In honor of the #fullmoon we went to @lalunacafepdx to celebrate, (yes, we did the #yoga first), & @harkeypower has stepped in for @tobinmarysue while she’s out with a shoulder injury. (Send her healing thoughts)! Either way, I realize how powerful my #ladyfriends are. We need each other to bounce ideas around, catch up, & like I hear other successful people do, have a creative check in with what’s going on in our lives. ❤️🧡💛💚💙💜🤎🤍🖤💖
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#hotyoga #bestbuddies #yogapractice #yogafriends #brunching #maketimeforyourdreams #loveyourself #loveyourlife #plussizeyoga #plussizeyogateacher #bodypositive

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It’s not always #yoga - some nights I do this, too! There are just as many ups & downs to playing, & performing, but the bottom line is this: do the work. 💖💖💖
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#trumpet #trumpetplayer #trumpetplayerforlife #hardwork #jazztrumpet #trumpetlife #trumpetishard #workhardplayhard #practicemakesprogress

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Sick, & moving slow. But, still moving. A little bit each day is better than nothing. Progress it is, even when it’s a building day. Plus, I’m reminding myself that earlier this year, I couldn’t do these poses, and that I used to not be able to stand for an hour #chronicpain is a mindf*ck, too.
Yes, those are #christmascat leggings! If it’s hard to see, come take a class from me, & see the #kitties up close! .
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#yoga #yogaeveryday #yogaforlife #yogaforeverybody #yogasoothes #dolphinpose #sideplank #plussizeyoga #plussizeyogateacher #dothework

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Sick at home with a fever, & couldn’t eat the turkey. I missed seeing family, friends, & chowing down that turkey! I’m thankful for my sweet kitty bunking down with me while I sweated, & shivered; she didn’t move until I got out of bed. A Very Good Girl, indeed. I love you, my Meadow!

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Ha ha...all the ways we talk about yoga!

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Success at getting a third for #soupandyoga - even though it’s #brunch this week. @harkeypower & @tobinmarysue joined for a wonderful session! Everyone is totally welcome, & YOU can come, too! Plus, dishing the dirt of music; we learn so much from each other...
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#yoga #yogaforeverybody #yogaisawesome #hotyoga #sweatyyoga #musiciansdoyoga #plussizeyoga #plussizeyogateacher #bodypositivemovement

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Really? Your poor behavior goes straight to the Internet. You won the #grandprize at being EXTRA #bro - congrats!!! But, I just did a double workout, & am in the #endorphine zone, so that’s the best response (in blue) I could muster in my happy haze. F@cking Tinder...🤣😂😅😎🙄🥱

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Jazz jokes. Sigh...

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Butt wait, it’s Friday! Booty, Booty, Booty!!!
Top was a few weeks ago, bottom, (Hahahaha!) is today. Getting those toes closer to the elbows in #dolphinpose .
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#butts #buttintheairlikeyoujustdontcare #yogaeveryday #yogaforeverybody #baptisteyoga #hotyoga #pnwyoga #sellwoodmoreland #plussizeyoga #plussizeyogateacher #yogariot

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