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katiepresleyyoga

When we don’t know if others are smiling under t

When we don’t know if others are smiling under their mask, we can ask our friends that are fluent in #asl to help express our happiness.
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#signlanguage #communication #community #love #letyourlightshine #honorothers #aslcommunity #learn #expandyourmind #try #trysomethingnew #communication #communicatebetter #communicatelove

Need to chill? Come to #vinyin tonight at 7pm via

Need to chill? Come to #vinyin tonight at 7pm via Zoom for a warm up, & long holds. Let your body learn!

The before, & afters of the DIY #chickenfeeder & t

The before, & afters of the DIY #chickenfeeder & the #sunbasket for @winegarsue (Mom). Plus the #chickensofinstagram and a cheap, pretty basket I scored at @tonys_garden
When it feels like all is lost, I reconnect with the provincial things, touch the earth, & I know I’m fine for now.
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#foodnotlawns #flowers #flowersofinstagram #beforeandafter #urbangarden #urbanchickens #urbanfarming #pnwlife #pnwurbanfarming #pnworganicgardening #organic #organicgardening #diygarden

Hi to my friends in distant places - there IS a yo

Hi to my friends in distant places - there IS a yoga teacher training for you! I finished mine in 2016, & it’s been an exciting journey in to my teaching practice, & growth as a person. Check it out!
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Annie, Kari and yogaRIOT are offering our 200-hour Comprehensive Yoga Teacher Training as a hybrid, both in-person and online, your choice, starting in September. You can take this training from anywhere in the World.

Join Annie @wonder_devocíon Monday 7/6 on Zoom at 5pm PT for a discussion on WHAT you will learn, HOW you will learn, what it will cost, how long it will take, and more. PLEASE do NOT sign up for an online training without all the information! If you cant make this meeting you will be able to watch the video later on @youtube or set a personal phone call with Annie. PM @wonder_devocíon or @yogariotpdx for a zoom link and to register for this informational 90 minute call.
Annie has taught 8 teacher trainings and EVERYONE who has completed her training who wants to teach professionally, is teaching. 90% of 200-hour graduates will NEVER teach ONE CLASS.
95% will not be teaching in 5-years. The industry pumps out trainings without teaching people to ACTUALLY teach OR to get employed or build a following. The industry is contracting while more people are taking trainings. More teachers for fewer opportunities means you need a real advantage that you will gain from the Leadership and practical focus of yogaRIOT’s TT.
Sign up today and learn what you need to know about this teacher training. I will also help you to determine IF our training is right for you, and if not how to choose a training that will fit better. #yogaTEACHER #yogaTRAINING #yogaLEARNING #yogaJOURNEY #yogariot

Went to home deep-hole today, & behold...a white d

Went to home deep-hole today, & behold...a white dude behind me not wearing a mask! Called him out, & made him get a disposable one from the greeter. I have no shame, or fear in saying, “Hey, Bro! Where’s your mask? Yeah. You need one”.
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#mask #wearamask #wearyourmask😷 #notimeforbullshit #virusisreal #noshame

This #quarantinelife has been a journey the past f

This #quarantinelife has been a journey the past few months. I’ve been engaged in #leadership with my mentor, @annieory & @kar_yogi_bear to assist in our teacher training. They graduated yesterday, & it was beautiful to watch them unfold, grow, & teach in #uncertaintimes - yoga is always available. The other pics are poignant bits of what my teaching/practice space looks like. I am humbled & grateful to be in community with fine folx, even if it’s virtual.
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#yoga #yogaforeveryone #yogaforeverybody #yogalifestyle #yogahomepractice #yogaforlife #teachingfromhome #teachersfollowteachers #yogateacher #plussizeyoga #plussizeyogateacher #baptisteyoga #hotyoga #hotyogaathome #newstudio

The #urbanfarmerpdx in me got #chickens yesterday.

The #urbanfarmerpdx in me got #chickens yesterday. @jordan.vansise & were rewarded with one egg today, but @harkeypower reminded us the day isn’t over, yet. We’ll share! .
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#chickensofinstagram #chickenlife #urbanchickencoop #chickencoop #egg #pnwlife #portlandia #soportland #organicgardening #organiceggs🍳 #organicgardening #share

Happy International Yoga day! 108 sun salutes to g

Happy International Yoga day! 108 sun salutes to greet the solstice. Practice with us at 9am! .
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#internationalyogaday #yoga #yogariot #sunsalutation

It’s been a bit since I posted, but I have been

It’s been a bit since I posted, but I have been faithfully practicing #yoga nearly every day. I’m grateful that we have an interactive platform that guides, & encourages us - come tonight at 8pm for vin/yin! @yogariotpdx .
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#yogapractice #yogaeverydamnday #myyogalife #myyogajourney #homepractice #homepracticeyoga #baptisteyoga #plussizeyoga #plussizeyogateacher #sweatyyoga #shoulderstand #shoulderstandvariation #shoulderstands

The line for soil @mt.scottfuelco reminds me of Bu

The line for soil @mt.scottfuelco reminds me of Burning Man: long waits, dusty environment, bandana/masks are necessary, and I can see my home a few yards away...but I don’t seem to mind.
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#dusty #burningman #bandana #gardening #gardenlife #organicgardening #2020garden #waitingpatiently #gardeningiszen #happyplaces

I ordered from @majestic_blestic to have a virtual

I ordered from @majestic_blestic to have a virtual beverage hour with Benny. We drank the same things, same time, & created our own #charcuterieboard Thank goodness for our friends that introduce us to their friends to connect with more #friends I’m thankful for @misssarahking for continuing to put the call out - I need reminders! ❤️🧡💛💚💙💜🖤
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#handcrafteddrinks #homedelivered #homedeliveryservice #beverage #beveragedelivery #blest #virtualhappyhour #pnwcrafters in

My buddy, @sean.h.hudson was moving last fall, & n

My buddy, @sean.h.hudson was moving last fall, & needed to unload some gardening supplies. Well, thanks to the seed tray warmer, I’ve got sprouts in 4 days! Let the gardening commence!
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#sprouts #gardening #garden #gardenlife #foodnotlawns #pnwonderland #pnwlife #pnworganicgardening #organicgardening #gardenlife #gardenlife🌱 #gardenlove #gardenlovers #spring #plantingseason

Hi out there. Hope you’re safe, & healthy. I wan

Hi out there. Hope you’re safe, & healthy. I want to tell you that Thursday is a GREAT day to try some yoga @yogariotpdx - I teach at noon, AND the teacher trainees have 1 hr, $5 community classes - almost every day! Drop in, they need bodies to look at. It’s OK if you’re a beginner, it helps them even more. Restart your yoga at home this month. It’s time!
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#safe #homeworkout #safeathome #yoga #yogapractice #followyourbreath #yogaforlife #yogaforbeginners #yogaeverydamnday #yogaeveryday #yogaforall #plussizeyoga #plussizeyogateacher #baptisteyoga #community #beginningyogateacher #yogateachertraining #yogateachertrainee #trysomethingnew #quarantineyoga

Need some yoga before bed? Take my Vin/Yin class t

Need some yoga before bed? Take my Vin/Yin class tonight from 8-9pm, & relax your breath, mind, & body. #vinyasa to warm your body, & #yinyoga to soothe, & connect deeply to your breath, while holding poses a little longer. Now is the perfect time to try something new! See @yogariotpdx to sign up! Drop ins welcome!
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#yoga #yogaforlife #yogaforall #baptisteyoga #yin #yogaforeverybody #yogaforeveryone #yogaathome #homepractice #pnwyoga

Today kicks off #newnormal virtual connections! J

Today kicks off #newnormal virtual connections! Join me from 3-4:30 for my virtual “Study Hall” of practice - no donation is too small - details at
http://katiepresley.com/study-hall/

AND 8-9pm, VinYin yoga - warm it up, & hold some poses longer & deeper than a regular power class. A perfect way to wind down your way.
Details here:

https://yogariot.com/zoom-classes/
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#lifeinapandemic #onlinemusiclessons #onlinemusic #musiclessons #musiclessonsonline #musicpractice #artistlife #musicforlife #musicforhealing #musicforall #practicemakesperfect #onlineyoga #onlineliveyoga #yogaonline #yogaclassesonline #keepupyourpractice #yoga #yinyoga #plussize #plussizelife #plussizeyoga #yogaforlife #yogaforall #yogatoday #yogateacher

Look at us, @tobinmarysue - #brunch is ready! Norm

Look at us, @tobinmarysue - #brunch is ready! Normally, you see our faces at a trendy Portland spot, but today, it’s different! Even #kitty gets a little steak!
I had steak, eggs, hash browns, green smoothie, & coffee...MarySue had peach and apple tart with puff pastry and sweetened with all natural calorie and carb free Monkfruit sweetener! Yes to #foodporn because we have the time to make all the stuff! .
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#brunchtime #quarantinelife #quarantinecooking #socialdistancing #virtualhangout #postyoga #soupandyoga #catsofinstagram #cats #kitty #kittygetsatreat #yoga #baptisteyoga

Although we @tobinmarysue are in #quarantine we st

Although we @tobinmarysue are in #quarantine we still virtually met for the #yoga & #community - this is a true test for us #extrovert folx, as I talk to about 20-30 people a day. Remember to eat, connect with a #buddy (with #socialdistancing of course). Take care out there...#love you...

An oldie, but a goodie! New news!!!! Hi friends. I

An oldie, but a goodie! New news!!!! Hi friends. In these changing times, we can maintain our connections to each other via the internet, so, I'm introducing a virtual practice session called "Study Hall"...it's only a $5 drop-in. (Financial need-based folx, contact me). This is a service from 3-4:30, Mon/Tues/Thurs/Fri where your young musician, (or yes, even you!) can join a short lesson, and practice session. I'll be on hand to answer any questions, as well. Let's practice together!
Questions? katiepresley.com/study-hall
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#practicemakesperfect #practiceyourcraft #practiceyourinstrument
#practiceandalliscoming #practicepracticepractice #study #motivation #music #musicmaker #musicmakers #jam #musician #musicianlife #youngmusician #parents #parentsupport #parentsofyoungmusicians

Y’all, we are OPEN as long as we can be. Class s

Y’all, we are OPEN as long as we can be. Class size is limited, & there is plenty of distance between mats. Morning, noon, & evening class for now. If you want to stay home, check out our Insta live classes, YouTube channel, or download a podcast. Much love, & #health to you out there!
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#yoga #yogaforlife #yogaforall #yogafornow #plussizeyoga #hotyoga #pnw #pnwyoga #sellwoodmoreland

Yup, it’s true #portland style @aladdintheater r

Yup, it’s true #portland style @aladdintheater reminds us to stay safe!
If you’re healthy, go support smaller venues, & tip musicians especially if you tune in to their live feed. Great time to buy that album, or pay full price for art. We will survive. Stay healthy. 💖💖💖🎺🎤🎷🎻🥁🎧🎹🎼🎸
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#music #musician #musiciansofinstagram #musicianlife #supportlivemusic #supportlivemusicvenues #staystrong #stayhealthy

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